Activity: Trekking
The great mountain ranges of the world provide most of the worlds high altitude walks and treks, and to complete many of the routes, you need to go to altitude. There is no reason why, if managed carefully, most people should not be able to trek up to 5000m. above sea level, if not more.
The air is thinner up here, though much cleaner, and the views, the people (mountain people around the world are always the most hospitable, despite their incredibly hard existence), the silence and the sunrise and sunsets will make your efforts well rewarded.
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